Food Resources

Ancestral ▲ Real ▲ Nutrient Dense

Eating real nutrient dense food carries a negative charge and is one of many ways we collect electrons. It is getting harder and harder to find real food in the stores today. The easiest thing to do for me was to find a local farmer and farmer's market. Eating what is in season and local is critical for mitochondrial health. At the top of the list you will find my favorite databases to search for real food local to you. Also listed are some of my favorite farms that I support on a regular basis.

‎”The quality of our food determines in large part the quality of our lives. And the quality of what we eat is determined by every step that goes into production and processing – the feeding of the animals, care of the soil, preservation, storage and even cooking methods.”

Weston A. Price

Eat Wild

Eatwild is the #1 clearinghouse in the United States for science-based information about pasture-based farming. You will find farmers close to you who respect the land and their animals, and produce delicious, quality food. The farm descriptions in the directory point you to information on how and where to pick up food. Some farmers will deliver or ship their products directly to you. This is an amazing website to find your farmer!

Weston A Price Foundation

The Weston A. Price Foundation (WAPF) is your source for accurate information on nutrition and health, always aiming to provide the scientific validation of traditional foodways. They have an amazing Shopping Guide they put out every year to help you find real food.

Real Milk - Find Raw Milk

Raw Milk is hard to find. This a a great website to search for this nutrient dense super food. Real, raw milk comes from pasture-fed cows, it contains all the fat that nature intended, and it has not been subject to processing—it is not pasteurized, ultra-pasteurized, homogenized, powdered, or condensed.

Local Harvest - Farmer's Market Finder

Farmers' markets are one of the oldest forms of direct marketing by small farmers. Growers all over the world gather weekly to sell their produce directly to the public. In most larger cities and towns you can find a farmer's market at least one a week. Show your love to your local community by supporting the farmers! .

Shire App - Find Local Farmer

This app is a great for finding local farms. They only list farms that supports human health, strengthens ecosystems, and invigorates local communities.

In other words, they value strong communities of people, producing food that supports the health of those that eat it, without degrading the environment

Seasonal Food Guide

Don't know what is in season? Best way to know is to visit your local Farmer's Market. Another way is to use this seasonal food guide. You can look up produce by state!

“THE FIRST AND FUNDAMENTAL principle of traditional diets is that they contained no industrially processed or refined food. In Dr. Price’s day, the list of processed food ingredients included white sugar, white flour, canned condensed milk, canned foods and—just coming on the market—industrial seed oils made from cottonseed and corn.”
― Sally Fallon Morell

Northstar Bison

This is a family owned farm in Wisconsin. They animals live on the farm their whole lives. Soil is tested 20 feet deep. True grass fed and finished, grain free, all of the things we look for in a farm! Use code: TOXYFREE for 10% off

Miller's Bio Farm

Support this wonderful Amish farm! By keeping synthetic ingredients - additives, fillers, antibiotics, hormones, etc - out of your food. By producing the most nutrient-dense food possible.

Anna - Health Marshall - Real Food Chef

Meet Anna, she is a personal wellness chef, nutrition specialist and health practitioner. She uses only real local ingredients and is located in Miami, Florida. She also offers Quantum Health Coaching and retreats.

Amos Miller Organic Farm

Miller’s Organic Farm, offers 100% raw grass-fed and finished cow’s milk and dairy products, pastured meats and eggs, and other real farm foods to its members. They sell real nutrient dense foods, grown on their own farm and other surrounding Amish farms.

US Wellness Meats

US Wellness Meats is owned and operated by family farms. For 20+ years, the mission has been to offer nutritious, 100% grass-fed and pasture-raised meats from cleaner, greener, sustainable farms. Their farms use NO pesticides, NO herbicides, NO added growth hormones, NO GMOs, and NO antibiotics.

White Oak Pastures

This farm is fiercely committed to the well-being of their animals, as well as the quality of meat. They honor that commitment by treating our animals with dignity and respect from the day they are born throughout their entire lives. This is a regenerative farm with very nutrient dense meat for human and pets.

"It’s a slow food, whole food, and real food that has been nourishing and healing people for tens of thousands of years.”
― Sally Fallon Morell

B Bar Ranch

BBar Ranch is run by loving family with big hearts for 45 years! This ranch is offering 100% Organic Grass fed and Grass finished beef.

Wild Alaskan Salmon & Seafood

The mission of Wild Alaska Salmon & Seafood’s is to care for and protect the Alaskan wilderness, provide consumers with premium, 100% all-natural wild Alaskan salmon, and continually improve our methods of providing the highest quality wild salmon and seafood products to consumers nationwide. They are the only 100% fisherman owned and operated.

Nose To Tail

Regeneratively Raised Meat

100% Grass-Finished Beef, Bison and Pork raised on small farms in the heart of Texas. Use code: QUANTUMPAGES for $20 off your first order over $75

Nourish Cooperative

This farm provides pasture-raised, corn and soy free chicken, pork and eggs; A2A2 raw dairy; 100% grass-fed beef, yak and lamb; Biologically Appropriate Raw Food for dogs; traditionally made sourdough products & more.
Standards include: Corn and soy free; Regenerative agriculture; Pasture-raised; A2A2 dairy; Organic feed (which goes beyond non GMO, that is still sprayed with pesticides); Humane animal treatment and living conditions, where animals get sunlight, fresh air, and the space to practice innate instincts; Low in PUFA (polyunsaturated fats); No GMOs, chemicals, antibiotics, or hormones

MASA Chips

MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. They are 100% seed oil and pesticide free.

Use Code: ANDEEARAE

for 10% off

Eat Local and Seasonal

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"It’s a slow food, whole food, and real food that has been nourishing and healing people for tens of thousands of years.”

― Sally Fallon Morell

Researching never stops

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Researching never stops

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