Coaching & Courses
Quantum Recovery Coaching
Individual Sessions Virtual or In Person
Courses
For educational purposes only.
How to add simple Light practices to your day to day and thrive in your recovery from addiction. There are an abundance of practices for navigating recovery from the disease of addiction. Yet, one of the most important perspectives is often left out: Quantum Biology. This program looks at your light environment and it will give you the tools you need to start healing your mitochondria and balancing your circadian rhythm no matter what stage of addiction recovery you are in.
Learn how nutrition & quantum biology work hand in hand, and dive deep into the importance of eating seasonally and locally for your health. You will leave having learned the fundamentals of TRANSFORMING your life and your health through nutrition, and will receive a shopping guide for quantum friendly nutrient dense foods to help you navigate your health journey!
Send me your feedback! Would you join a membership over buying a course? Would you like to be part of a community of like minded people learning and thriving in recovery? Email me at hello@andeearae.com with your thoughts. Or Click the photo and complete the quick survey.
